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Saturday, June 29, 2019

Handling Internal Conflicts

"Mind says one thing, heart says another"
"There are too many thoughts in my mind about one single problem"
"Just can't decide between heart and mind" 

"Relax, its not a major conflict. It's your own life, your own thoughts and still you are choosing to create a conflict with your own self." 
It's true that at times, mind says one thing and heart says another.Your mind tries to influence you with your surrounding and your heart tries to influence you with your emotions.Understand that neither of them are wrong in doing so, it's a part of their duty to help you find solutions to your problems.

For handling Internal Conflicts all what you need to do is to:
  1. Calm yourself down, give some peace and relaxation to your mind and heart. 
  2. Narrow down the solutions given by both of them.
  3. Always keep in mind that your problem and its related situations and circumstances should be the one to choose the thoughts from your mind and heart to finally have a solution. 
  4. Decide the solution wisely. Because at times your heart's decision can be correct. So do what your heart says, you don't have to please anyone in this world. Other times your mind's decision can be correct  because you can't live your life only with emotions. Therefore keeping the situation and circumstances related to your problem in your mind is very essential for deciding a solution.
  5. Practicality also plays a major role while handling internal conflicts between mind and heart.

Major tips to Handle the Internal Conflict:
  • If you are going through phase of such internal conflicts, remember both your mind and heart at the end belong to you, so just pick a wiser thought.
  • Handling such internal conflicts needs you to act wiser, to be patient and gentle with your own self.
  • Don't make your internal conflict a life issue, it's not a fight, it's just a phase in life where your mind and heart are having different thoughts. Therefore treat the conflict as a phase of your life and let it pass.
  • Simply choose a wiser thought  to your problem.

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